Having Courage at this Exact Moment
2020-10-12
In a very short time, things will change forever. ´Right now´ is that tiny moment before everything begins… If you have competedContinue Reading
Training Issues
2020-09-10
If you could tell your coach anything right now about how your training is going… what would you say? For all theContinue Reading
Perfect Performance
2020-05-17
Getting it done is amazing. Some finishes require more choices than others but one thing is always the same, no matter yourContinue Reading
May 4, 2020 —> Endings
2020-05-04
Iceland is open today. Schools, offices, sports, shops… some rules still apply and we must wait a little longer for the swimmingContinue Reading
Expectations
2020-05-02
When somebody disappoints you it is because you expected them to do something better than they actually did it. But not meetingContinue Reading
Armour
2020-04-30
We all use certain tactics to keep ourselves safe. As COVID has made it acceptable and necessary to have physical barriers betweenContinue Reading
Butterflies
2020-04-28
Rate your pain on a scale of 1 to 10. How ridiculous is that? Everyone instantly begins surveying their body for anythingContinue Reading
Justified
2020-04-25
There is a horrible habit which exists in society. People feel obliged to explain every detail about themselves. But no one elseContinue Reading
Balance
2020-04-20
There is always talk about yin and yang, the good and the bad, love and hate… the balance between those forces areContinue Reading