There is a horrible habit which exists in society. People feel obliged to explain every detail about themselves. […]
Category Archive: EMOTIONS
Emotions are part of your mental health plan. Learn to recognize your triggers so you can respond how you want and when you want.
There is always talk about yin and yang, the good and the bad, love and hate… the balance […]
Today’s challenge is to be 100% honest with yourself about everything. All those thoughts in your head have […]
Tomorrow will be day 14 of lockdown. How many more days are left is unknown… and I am […]
For some of us it has only been 4 days in lock down but for others it has […]