When the finish line is near, some performers begin celebrating early, some get an extra surge of energy to edge out a rival and some continue at their own pace no matter who is around them. How are you handlingContinue Reading

There is something you want to do. It started as a little idea some time ago and you simply stored it away in the back of your mind. It was too crazy. There were too many reasons not to doContinue Reading

I am getting ready for my first knock out round in the Archery World Series in Luxembourg. Had a quick word with some archers about breathing… and it is something you should know too. Take a breath right now whereverContinue Reading