For too many people, the true answer to why they are not winning is due to bad choices. Simply put – people choose not to win.  Excuses are people choosing not to win.  Believing that taking first place is the only acceptable victory is choosing not to win.  Deciding that your best is not good enough is choosing not to win.

Here’s a technique I created to improve my concentration in archery…and it has worked with tennis players and golfers too.

There seems to be three to five specific mechanical movements I need to really emphasize during my shot sequence. My actual POP words have changed over the years but the same routine is used for each and every arrow.  Whether in competition or training, being able to protect this routine is a very valuable skill.