There is a healthy debate going on in UK coaching circles as to the “best way” to start beginners, often focused upon which anchor to use, a…… Read more “Under the Chin or Side of the Face?”
Category: TRAINING
SHOULD YOUNG ATHLETES SPECIALIZE IN A SPORT?
Why Variety In Sports is Essential For Kids Are you hoping your son will be the next LeBron James or Clayton Kershaw? Does your daughter aspire to…… Read more “SHOULD YOUNG ATHLETES SPECIALIZE IN A SPORT?”
CANCELLED Archery Training Camp –> April 1-5th, 2021 @ IFR
Sorry but COVID has caused me to cancel this training camp. I will try to organize something else when it is safe to do so. Take care…… Read more “CANCELLED Archery Training Camp –> April 1-5th, 2021 @ IFR”
Training Your Self Care
As a lifeguard back in the 1980´s and 1990’s, I was trained to prevent accidents as it was so much easier than doing rescues. Learning to see…… Read more “Training Your Self Care”
How Much Did You Lose
After a very long break, some athletes are realizing just how much conditioning they have lost. For those athletes starting back into training, all those months of…… Read more “How Much Did You Lose”
Do My Sleeping Habits Affect My Recovery From An Injury?
Every year, 8.6 million sports and recreation-related injuries are reported. While much of the focus is on post-injury physical rehabilitation …Do My Sleeping Habits Affect My Recovery…… Read more “Do My Sleeping Habits Affect My Recovery From An Injury?”
Training Issues
If you could tell your coach anything right now about how your training is going… what would you say? For all the excuses that we all can…… Read more “Training Issues”
Laugar Archery Weekend 2020
June 19-21, 2020 at Laugar This is the third year we have organised an archery weekend in the North of Iceland. We have made a shooting range…… Read more “Laugar Archery Weekend 2020”
Perfect Performance
Getting it done is amazing. Some finishes require more choices than others but one thing is always the same, no matter your goal… you gotta start somewhere…… Read more “Perfect Performance”
Armour
We all use certain tactics to keep ourselves safe. As COVID has made it acceptable and necessary to have physical barriers between people, we have also seen…… Read more “Armour”
Toxic
As you re-assess your priorities, goals and daily habits, there is something else to consider. Who will you allow to be in your re-assessed life? As you…… Read more “Toxic”
Kelea Quinn 