Do My Sleeping Habits Affect My Recovery From An Injury?
2020-10-17
Every year, 8.6 million sports and recreation-related injuries are reported. While much of the focus is on post-injury physical rehabilitation … DoContinue Reading
Training Issues
2020-09-10
If you could tell your coach anything right now about how your training is going… what would you say? For all theContinue Reading
Laugar Archery Weekend 2020
2020-06-19
June 19-21, 2020 at Laugar This is the third year we have organised an archery weekend in the North of Iceland. WeContinue Reading
Perfect Performance
2020-05-17
Getting it done is amazing. Some finishes require more choices than others but one thing is always the same, no matter yourContinue Reading
Armour
2020-04-30
We all use certain tactics to keep ourselves safe. As COVID has made it acceptable and necessary to have physical barriers betweenContinue Reading
Toxic
2020-04-23
As you re-assess your priorities, goals and daily habits, there is something else to consider. Who will you allow to be inContinue Reading
Decisions
2020-04-18
How many times are you going to say sorry after doing something that you know you should not have done? Saying sorryContinue Reading
Wishing
2020-04-12
What things would you change about your lockdown? If granted three wishes, what would you have done to prepare yourself, relationships, projects,Continue Reading