Skip to content

Kelea Quinn

Peak Performance Coach
Main navigation
  • CHALLENGE
  • KQ
  • COVID
  • PROOF

Category Archive: TRAINING

Under the Chin or Side of the Face?

There is a healthy debate going on in UK coaching circles as to the “best way” to start […]

November 15, 2021 TRAINING

SHOULD YOUNG ATHLETES SPECIALIZE IN A SPORT?

Why Variety In Sports is Essential For Kids Are you hoping your son will be the next LeBron […]

July 20, 2021 TRAINING

CANCELLED Archery Training Camp –> April 1-5th, 2021 @ IFR

K K Read More

Sorry but COVID has caused me to cancel this training camp. I will try to organize something else […]

March 19, 2021 ARCHERY, ELITES, TRAINING

Training Your Self Care

K K Read More

As a lifeguard back in the 1980´s and 1990’s, I was trained to prevent accidents as it was […]

March 4, 2021 KQ, PERFORMANCE, TRAINING

How Much Did You Lose

K K Read More

After a very long break, some athletes are realizing just how much conditioning they have lost. For those […]

February 22, 2021 PERFORMANCE, SLEEP, TRAINING

Do My Sleeping Habits Affect My Recovery From An Injury?

K K Read More

Every year, 8.6 million sports and recreation-related injuries are reported. While much of the focus is on post-injury […]

October 17, 2020 PERFORMANCE, SLEEP, TRAINING

Training Issues

If you could tell your coach anything right now about how your training is going… what would you say?

For all the excuses that we all can come up with, it truly is time to start back into planning for the next performance.

Continue reading →

September 10, 2020 EMOTIONS, KQ, Polls, TRAINING

Laugar Archery Weekend 2020

K K Read More

June 19-21, 2020 at Laugar This is the third year we have organised an archery weekend in the […]

June 19, 2020 ARCHERY, KQ, TRAINING

Perfect Performance

K K Read More

Getting it done is amazing. Some finishes require more choices than others but one thing is always the […]

May 17, 2020 EMOTIONS, KQ, PERFORMANCE, TRAINING

Armour

K K Read More

We all use certain tactics to keep ourselves safe. As COVID has made it acceptable and necessary to […]

April 30, 2020 COVID, EMOTIONS, TRAINING, TRUTH

Toxic

K K Read More

As you re-assess your priorities, goals and daily habits, there is something else to consider. Who will you […]

April 23, 2020 COVID, TRAINING

Together

K K Read More
April 19, 2020 COVID, PERFORMANCE, TRAINING

Posts navigation

Previous1 2 Next
Create a website or blog at WordPress.com
Footer navigation
  • @KeleaQuinn
  • Kelea Quinn –> Archer
  • Coach
  • KQ
Secondary navigation
  • Twitter
  • Contact
  • Search

Begin typing your search above and press return to search. Press Esc to cancel.

  • Follow Following
    • Kelea Quinn
    • Join 102 other followers
    • Already have a WordPress.com account? Log in now.
    • Kelea Quinn
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...