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Kelea  Quinn

Kelea Quinn

Peak Performance Coach

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    Category: VIDEO

    Improving Your Romantic Relationship During Lockdown

    Challenges come in many ways. COVID is a challenge. Relationships are challenges. Finding peace in who you are is a challenge too. As a coach, I am…… Read more “Improving Your Romantic Relationship During Lockdown”

    October 31, 2020 by Kelea Quinn

    Impact Theory: Jewel

    I am constantly using YouTube to learn. It will work for you too if you challenge yourself to increase your knowledge by watching programs of value. Stop… Read more "Impact Theory: Jewel"

    May 16, 2020August 13, 2021 by Kelea Quinn

    How to Build Habits and Execute Effortlessly

    Habits are the key to long term success. Never underestimate the power of daily efforts.

    July 28, 2018August 13, 2021 by Kelea Quinn

    Who Needs Your A Game?

      https://youtu.be/sZH5YgTqng0?t=6m1s Top performers must find their purpose. This is a key finding from studying habits which produce best results. Starting at 6:01 of this animated book… Read more "Who Needs Your A Game?"

    June 14, 2018May 11, 2023 by Kelea Quinn

    10 Minute Toughness

    https://youtu.be/nslkvLsupJU 10 Minute Toughness. The Mental Training Program for Winning before the Game Begins by Jason Selk (2009) I read this book when I first started to… Read more "10 Minute Toughness"

    April 27, 2018August 13, 2021 by Kelea Quinn
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