Improving Your Romantic Relationship During Lockdown
2020-10-31
Challenges come in many ways. COVID is a challenge. Relationships are challenges. Finding peace in who you are is a challenge too.Continue Reading
Impact Theory: Jewel
2020-05-16
I am constantly using YouTube to learn. It will work for you too if you challenge yourself to increase your knowledge by watching programs of value. Stop wasting your time with fads, click bait and viral videos. You will neverContinue Reading
How to Build Habits and Execute Effortlessly
2018-07-28
Habits are the key to long term success. Never underestimate the power of daily efforts.Continue Reading
Who Needs Your A Game?
2018-06-14
Top performers must find their purpose. This is a key finding from studying habits which produce best results. Starting at 6:01 of this animated book summary for High Performance Habits by Brendon Burchard, the habit of “Bringing my AContinue Reading
10 Minute Toughness
2018-04-27
10 Minute Toughness. The Mental Training Program for Winning before the Game Begins by Jason Selk (2009) I read this book when I first started to compete in archery back in 2009. My previous game plans used in swimming andContinue Reading