Challenges come in many ways. COVID is a challenge. Relationships are challenges. Finding peace in who you are is a challenge too.
I am constantly using YouTube to learn. It will work for you too if you challenge yourself to […]
Habits are the key to long term success. Never underestimate the power of daily efforts.
Top performers must find their purpose. This is a key finding from studying habits which produce best […]
10 Minute Toughness. The Mental Training Program for Winning before the Game Begins by Jason Selk (2009) I […]