Challenges come in many ways. COVID is a challenge. Relationships are challenges. Finding peace in who you are is a challenge too. As a coach, I am…… Read more “Improving Your Romantic Relationship During Lockdown”
Category: VIDEO
Impact Theory: Jewel
I am constantly using YouTube to learn. It will work for you too if you challenge yourself to increase your knowledge by watching programs of value. Stop… Read more "Impact Theory: Jewel"
How to Build Habits and Execute Effortlessly
Habits are the key to long term success. Never underestimate the power of daily efforts.
Who Needs Your A Game?
https://youtu.be/sZH5YgTqng0?t=6m1s Top performers must find their purpose. This is a key finding from studying habits which produce best results. Starting at 6:01 of this animated book… Read more "Who Needs Your A Game?"
10 Minute Toughness
https://youtu.be/nslkvLsupJU 10 Minute Toughness. The Mental Training Program for Winning before the Game Begins by Jason Selk (2009) I read this book when I first started to… Read more "10 Minute Toughness"
Kelea Quinn 