Habits are the key to long term success. Never underestimate the power of daily efforts.
Top performers must find their purpose. This is a key finding from studying habits which produce best results. Starting at 6:01 of this animated book summary for High Performance Habits by Brendon Burchard, the habit of “Bringing my A
10 Minute Toughness. The Mental Training Program for Winning before the Game Begins by Jason Selk (2009) I read this book when I first started to compete in archery back in 2009. My previous game plans used in swimming and