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Dialing Concentration

Here’s a technique I created to improve my concentration in archery…and it has worked with tennis players and golfers too. There seems to be three to five specific mechanical movements I need to really emphasize during my shot sequence. My … Continue Reading Dialing Concentration

IF/ THEN ==> Bickering

Actually I was going to entitle¬†this post dealing with idiots/jerks, but then reconsidered ūüėČ

IF/ THEN ==> Anxiety

First competitions are coming up for the new archers. While I have been competing for decades and absolutely love the buzz …some newbies and some veterans alike are not so inclined. One specific feeling word that pops up is anxiety. … Continue Reading IF/ THEN ==> Anxiety

Game of X’s

Berlin – December 2011. Women’s scratch. Round of 16. Shoot-off. Me against Maja Jaeger (Denmark). We were tied at 5-5 so it came down to one arrow to see who would progress to next round. I was super cool because … Continue Reading Game of X’s

ONCE and less than 10

Think of your To Do List¬†and how much¬†stuff is leftover from yesterday?¬†As you continue to slide down that slippery slope of procrastination… take item #1: