Another flight and another seat mate stuck in the centre wanting to talk. Worst of all he was a coach BUT nothing … Continue Reading Seatmate zapping
I have decided that one of my daily POMODOROS will now be a squishy one. Simply put, of all the things I need to do each day, I will choose the most disgusting, rotten, smelly thing and just do it … Continue Reading Squishy Pomodoros
My heart is saying I don’t understand or accept or desire it enough to do it now. My brain just needs to figure out why. Stop looking for another reason more complex than fearing the truth.
It’s Monday and there are so many things to do today (as always) so a new blog post was not … Continue Reading Frustratingly Beautiful Inspiration
Here’s a technique I created to improve my concentration in archery…and it has worked with tennis players and golfers too. There seems to be three to five specific mechanical movements I need to really emphasize during my shot sequence. My … Continue Reading Dialing Concentration
Actually I was going to entitle this post dealing with idiots/jerks, but then reconsidered 😉
Everyday, humankind is constantly challenged. Hatred is relearned. Violence spirals like hurricanes from the inside out. We talk about goals and action plans but our real daily choice is how to react progressively to all those jagged edges pushing us … Continue Reading Stop feeding each others’ internal hurricanes
First competitions are coming up for the new archers. While I have been competing for decades and absolutely love the buzz …some newbies and some veterans alike are not so inclined. One specific feeling word that pops up is anxiety. … Continue Reading IF/ THEN ==> Anxiety