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Ready

Whatever spark got you started in your sport it is unique to you and it should always be cherished.

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Set

Things are simple at the start. Go fast. Go hard. Just go go go!!! And this kinda works until . . .  something gets in the way.

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Go

When you are performing, you need to become your own lifeguard. You need to know what to do, when to do it and how to keep yourself safe while doing it.

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