Breathing A B C’s
I am getting ready for my first knock out round in the Archery World Series in Luxembourg. Had a quick … Continue Reading Breathing A B C’s
Who Needs Your A Game?
How to Target the Right GOALS
Without a target, you will miss at success. Goal setting is crucial to improving your performance, but always remember that … Continue Reading How to Target the Right GOALS
IF / THEN ==> Confidence
If you believe that you are NOT ready for a competition, then everything in your body and mind will act that way too. A lack of confidence will make your technique crumble and your race day miserable. So what can … Continue Reading IF / THEN ==> Confidence
The Best 3 Prep Ideas for Competitions
Competition confidence is possible despite what you might think or feel right now. Many performers begin to panic as the … Continue Reading The Best 3 Prep Ideas for Competitions
How to Win
For too many people, the true answer to why they are not winning is due to bad choices. Simply put … Continue Reading How to Win
Dialing Concentration
Here’s a technique I created to improve my concentration in archery…and it has worked with tennis players and golfers too. There seems to be three to five specific mechanical movements I need to really emphasize during my shot sequence. My … Continue Reading Dialing Concentration
IF/ THEN ==> Anxiety
First competitions are coming up for the new archers. While I have been competing for decades and absolutely love the buzz …some newbies and some veterans alike are not so inclined. One specific feeling word that pops up is anxiety. … Continue Reading IF/ THEN ==> Anxiety
