As athletes, we are constantly working on our technique and looking for the latest and greatest gadgets to improve our results. There is something however which can produce huge benefits and it is free.
Actually I was going to entitle this post dealing with idiots/jerks, but then reconsidered 😉
One of the hardest parts of being a coach and also one of the most rewarding is teaching someone how to do it without you. We are not there to hold the student’s hand each and every day so the best thing is to teach someone to reach beyond what they knew yesterday and to form new conclusions earned thru guided struggles today.