Competition confidence is possible despite what you might think or feel right now. Many performers begin to panic […]
Everyday, humankind is constantly challenged. Hatred is relearned. Violence spirals like hurricanes from the inside out. We talk […]
First competitions are coming up for the new archers. While I have been competing for decades and absolutely love the buzz …some newbies and some veterans alike are not so inclined.
One specific feeling word that pops up is anxiety. This is a real medical problem for some people when it leads to panic attacks, hyperventilation, and fainting (yes I have been first responder on archery fields with such incidents so be prepared).
One of the hardest parts of being a coach and also one of the most rewarding is teaching someone how to do it without you. We are not there to hold the student’s hand each and every day so the best thing is to teach someone to reach beyond what they knew yesterday and to form new conclusions earned thru guided struggles today.