Nothing will work unless you do. – John Wooden
Show class, have pride, and display character. If you do, winning takes care of itself. - Paul BRYANT
Never take breaks from being your amazing true self. - KQ
It is never about being better than yesterday, or better than the other guy or even about proving them wrong. The true daily challenge is being your best possible today, no matter how much crap is in your way. - KQ
There is a big difference between making a PB and doing your best today. Certain days have huge challenges which can make doing a training session next to impossible. Scoreboards measure only a certain kind of success. But athletes know that there is great effort required to get through a set of repeats while balancing relationships, travel, finances, sponsors, scheduling, education, groceries, recovery, pain, fatigue, emotions... You are not required to make a world record during every session. Choose one thing to focus upon in your training today. Don't worry about being perfect just concentrate on making your very best effort with everything you have available at this moment. Your greatness is made from this effort.
Get up right now and take your best shot. Make this day matter.
Trust that your best attempt right now is so much better than a perfect plan which starts tomorrow. - KQ
On the other side of fear lies freedom. - JB Glossinger
Sometimes you don't need to go to Plan B. What you need is a true friend helping you to keep fighting for Plan A. - KQ
No one needs to stop being amazing in order for you to be amazing too. - KQ
Do not tolerate for a minute the idea that you are prohibited from any achievement by the absence of in-born talent or ability. This is a lie of the grandest order, an excuse of the saddest kind. - Maxwell MALTZ in Psycho-Cybernetics 1960
Archery is not about controlling the arrow - it is about releasing the spirit.  For a moment arrow, bow and archer all fly together towards the target. - KQ