Wise

Your most valuable skill is knowing. Go ahead and replace any skill you do in your sport then add the words “knowing how to” in front of it. Your brain is your best coach ever for it will give you all the resources you need in order to do whatever it thinks you can do. Give it information and it will compute real action – if and only if – it believes that information to be true. By creating your own Warrior Wisdom, you make your own playing field. Your results depend on the choices you make including how to value your victories. Keep building on what you know constantly and consistently, so that brain of yours can keep coaching you to success.

The following are posts (not yet linked but I’m working on it) which cover some of the major mental performance issues for athletes of all levels.