Your project planner should be your most loyal training partner, your biggest supporter and your most truthful coach ever.

It should help you gain clarity on what matters most during any training day, make patterns easy to identify for better development, and track factors that could hinder your progress. It should prepare you for any performance you aim to achieve. It should serve as a valuable resource without a price tag. Above all, it should be personalized to your unique journey.

A jump start to using the PROOF Planner can be found HERE.


  • Reviewing The Year

    If you enjoy taking a look back on what you have done these last twelve months, here is a sweet option. This creator is not everyone’s cup of tea but he has struggled to make his life better so for that credit…

  • Tomteblosset 2024 Linköpings –> A Quick 30

    Grouping arrows is cool but why can they not be in the 10 ring? Tombteblosset SWEDEN 29.12.2024 Recurve Masters 50 Indoor –> 275 (30 arrows total) https://ianseo.net/Details.php?toId=20739 This was the last competition of the XMAS Challenge and the last competition for 2024!

  • Mellandagspilen 2024 in Södertälje –> A Remote Competition!

    It was great being able to shoot remotely! 79 archers from 29 clubs competed all over Sweden. This was my first time using IANSEO on my mobile and it was so easy! Mellandagspilen SWEDEN 26.12.2024 Recurve Masters 50 Indoor –> 545 (273…