Doing Your Best is Possible While Self Coaching
About twenty years ago, I did my first and last marathon. It was Monaco to Italy and back again along the coast of the Mediterranean Sea. It was beautiful and…
The PROOF Planner –> Turn your wishes into goals and your goals into real actions. This is old school analog planning. Control what you can. Create the best framework to get things done. Celebrate when you take another step forward. Stop hiding what you really want. Be proud and start your PROOF today.
If You Want More Confidence, STOP Doing Hard Things
The easiest change you will ever make is doing something right. The hardest thing is what you are not doing right now. Repeating the same mistakes, habits and choices take…
Höstträffen 2026 Linköping –> Hitting 2 1/2 of 3 Goals
When goal setting for comps, it is good to have 3. This is based on the PGA Euro – Golf Psychology Coaching Program. It helps to put something in your…
TAIF Hösten 2026 in Timrå –> First Indoor Comp of the Season
A quick little 30 arrows at 18 meters to begin this new indoor season 2026-2027. Let’s see if all that outdoor training this past summer has transferred well… Timrå is…
Is Being Curious the Real Answer?
The forest greeted me this morning with many newly fallen leaves. The birds were quiet and the deer did not care that I was there. I completely enjoyed the beautiful…
The FIRST DRAFT Rule
For anyone stuck on anything – especially writing, vlogging or creating a new website… please just do something today. Put anything out there even it is not perfect or exactly…
