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Kelea Quinn

Peak Performance Coach
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Training Your Self Care

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As a lifeguard back in the 1980´s and 1990’s, I was trained to prevent accidents as it was […]

March 4, 2021 KQ, PERFORMANCE, TRAINING

Rules

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Have you figure them out? Mine are done. Things are so much easier because I know my rules. […]

April 2, 2020 COVID, PROOF

Getting What You Want

It is not about wishing, hoping or dreaming to get to the finish line. We know that we […]

January 12, 2019 KQ, OASIS

Bev Turner on the Value of Sports in Today’s World

August 8, 2022 PERFORMANCE

Know Why and Why NOT to Put Something into YOUR Brain

July 23, 2022 LIBRARY

What happened to honor, loyalty, and beauty?

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Every once in a while I stumble onto a great Twitter thread. This one is by @LimitlessReader. I […]

May 19, 2022 LIBRARY

Perspective on Coaching and Bodily Contact

May 12, 2022 LIBRARY

Arrow tuning 102 A “next level” recurve arrow tuning method

Over the last 20 years of my archery career, there as been one area that has held particular […]

May 10, 2022 ARCHERY

Has the monitoring of professional athletes’ intimate information gone too far?

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The next time you enter your training data into an app, take a moment to reflect on what […]

April 13, 2022 KQ

Event in Faroe Islands – Mental Coaching

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During Virkin Vágur February 2022, there will be open mental coaching sessions on Mondays at Pals Høll starting […]

February 3, 2022 KQ

Archery—Ahead of the Game?

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I have recently been working hammer and tongs on “A Guide to the Mental Game of Archery,” a […]

January 31, 2022 ARCHERY, EMOTIONS

Challenge December 2021

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KQ –> Here are the latest results from the December 2021 Challenge (click here for rules) 30 arrows […]

December 1, 2021 ARCHERY

Every Choice Matters

Without being fully aware, we are destined to arrive nowhere worth going. We have challenges right now and […]

November 20, 2021 LIBRARY, SLEEP

Under the Chin or Side of the Face?

There is a healthy debate going on in UK coaching circles as to the “best way” to start […]

November 15, 2021 TRAINING

A New Way to Look at Target Panic

Originally posted on A Blog for Archery Coaches:
Since we are not even close to a definitive explanation of target panic as experienced by…

November 1, 2021 ARCHERY, EMOTIONS

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