Training Your Self Care

As a lifeguard back in the 1980´s and 1990’s, I was trained to prevent accidents as it was […]

Mental Health for Coaches

Coaches Going Mental Read it but then read this… Coaches get treated very poorly all over the world and […]

Every once in a while I stumble onto a great Twitter thread. This one is by @LimitlessReader. I […]

Over the last 20 years of my archery career, there as been one area that has held particular […]

The next time you enter your training data into an app, take a moment to reflect on what […]

During Virkin Vágur February 2022, there will be open mental coaching sessions on Mondays at Pals Høll starting […]

I have recently been working hammer and tongs on “A Guide to the Mental Game of Archery,” a […]

KQ –> Here are the latest results from the December 2021 Challenge (click here for rules) 30 arrows […]

Without being fully aware, we are destined to arrive nowhere worth going. We have challenges right now and […]

There is a healthy debate going on in UK coaching circles as to the “best way” to start […]