Category: STATE
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How to Improve Mental Focus During Performances
To improve focus during performance, you must train your recharge efficiency. As a suggestion to anyone dealing with concentration issues (be it archery, golf, tennis) here is my routine: –> Take a recharge breath while loading. Feel my ideal shot before starting the next sequence. I am taking full control over my mental state before…
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The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How by Daniel Coyle (2009)
You have everything you need to make it no matter what anyone else told you before – even if you don’t know it yet. This book destroys the naysayers and gives you the perspective you need to BELIEVE in what possibilities are awaiting deep inside you. I dare you to try!
Kelea Quinn 