Category: 10
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PROOF Planner Quick Start
Make the most of your PROOF Planner with this quick guide…
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How to Target the Right GOALS
The answer is not to just win at something. That is too easy to say and too hard to do. Figure out all the things you want and why… then go for them. There are many ways to win which have nothing to do with the podium.
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How to Train
Most athletes do not have a private coach. There might be a team coach depending on your sport or age group but most of us are going it alone. And it is tough. With a few decades under my belt, this is what I have learned to be true: Your body is breakable so treat…
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How to Win
For too many people, the true answer to why they are not winning is due to bad choices. Simply put – people choose not to win. Excuses are choosing not to win. Believing that taking first place is the only acceptable victory is choosing not to win. Deciding that your best is not good enough…
Kelea Quinn 