Category: VALUES

  • Staying True

    The more challenges we face, the more aware we become about how much our values protect us. In times of challenge, you can choose to run and hide from reality. But if you choose to stay then you must also choose to be vulnerable to what happens next. Asking real questions is the only way…

  • Toxic 39/50 Challenges

    As you re-assess your priorities, goals and daily habits, there is something else to consider. Who will you allow to be in your re-assessed life? As you are planning your return, there will be people who you have already decided to avoid because they do not fit in with what you want. But there will…

  • Getting What You Want

    It is not about wishing, hoping or dreaming to get to the finish line. We know that we must take steps every single day, no matter how small or scary or simply boring those steps may be. But when something gets in your way and you lose your momentum there is only one thing to…