Rules

Have you figure them out? Mine are done. Things are so much easier because I know my rules. It’s time to know yours.

Rules are your values. Your personal guidelines for how you want to train and how you want to live.

Yes the finish line is important but your daily actions along the way deserve your attention too.

You don’t need a dozen rules. Start with a couple of things you tell yourself each day then expand it. You can cover interactions with others, what to do when things get tough, daily efforts, your inner beliefs and how to keep focused.

My Rules are my first page of PROOF.

Take a look and see what helps you.

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