Beyond the panic and uncertainty, you have made recent choices which have brought peace and clarity.

Today you are challenged to identify the new habits you have started and to choose which ones to continue when your world gets back on its feet.

Those new habits can be simple home exercises done each morning, reaching out to old friends just to see how they are doing, keeping your home organized, reading more, online learning, meal planning, meditation, keeping a diary…

Decide which habits have helped you during this time. Then commit to keeping them going in the future.