During Virkin Vágur February 2022, there will be open mental coaching sessions on Mondays at Pals Høll starting at 18h.
Each week will be a new topic with the group deciding the flow of discussion. All athletes from all sports at all levels are welcome to attend. The event is wheelchair accessible.
Feb 7th – how to plan for peak performance – goal setting
Feb 14th – training your self care
Feb 21st – tips and tricks for relaxation and recovery – breathing
Hope to see you soon.
Pals Høll – 17 Á Oyrunum, Vágur 900, Faroe Islands
Photo by Dennis Holm