The next time you enter your training data into an app, take a moment to reflect on what happens to the data? How much info do you want to share?

Here is an interesting read… https://theconversation.com/has-the-monitoring-of-professional-athletes-intimate-information-gone-too-far-180890?utm_source=twitter&utm_medium=bylinetwitterbutton

Paper training journals have immense value. Never think you need some fancy electronic tracking device and digital system to get better. Protect yourself!

PROOF Planner is what I made to help all athletes. Take a look.