For details about my archery results, rankings and sponsors, please check HERE.
No matter what level you may find yourself, there are so many things that you must / should / could do in order to become a top performer. It is overwhelming and worse of all, the multitude of choice can shake any confidence you may have.
Begin with what is working well for you. Can you make that even better by just focusing on that part for the next session? Instead of trying to fill in the holes of your lesser skills, get your confidence higher in your specialties. If an additional skill can coexist with those better skills, then add some focused time on it. If everything improves then go to the next level. If not then try something else.
As a Peak Performance Coach, I adapt to each person individually and I focus on personal training rather than team sports.
Clients include archers, triathletes, golfers, tennis and hockey players, bobsled and race car pilots in Europe, Asia and North America. Sessions can be held in person at training locations, competition sites and/or via electronic communications.
- Golf Psychology Coach – PGA EUROPE
- Sports Psychology Diploma – UK
- Peak Performance Coach Diploma – UK
- Archery Instructor – Level 1 and Level 2 – USA
- Swimming Instructor – Canada
This site includes many ideas, tips and tricks for improving your performance in whatever sport you have chosen. It combines many decades worth of experience in archery, triathlon, middle distance running, open water & sprint swimming, volleyball, basketball, gymnastics, ballet and badminton. Although I am focused on archery now, I use all my sporting history to make training plans and answer client questions.
Hopefully, you will find something here to help you find your best performance too.
Here are the Archives of KQ.
Kelea Quinn 