When you ask for something but the person with the power says, “Absolutely NOT”,  you then must make a choice. Either you give up or you use all possible resources to shift that power. It is not easy. But… oneContinue Reading


If you could tell your coach anything right now about how your training is going… what would you say? For all the excuses that we all can come up with, it truly is time to start back into planning forContinue Reading

So I got few medals this weekend 💘 💘 Recurve NEW National Record💘 Top Qualification score in both Women‘s & Men’s Recurve OPEN Categories💘 Gold Individual Recurve💘 Silver Mixed Team Recurve💘 Silver Individual Barebow National💘 Bronze Individual Barebow International …Continue Reading

I am constantly using YouTube to learn. It will work for you too if you challenge yourself to increase your knowledge by watching programs of value. Stop wasting your time with fads, click bait and viral videos. You will neverContinue Reading

Decisions made in the past turn into sucker punches when least expected. The wind gets knocked out of you and for a moment the shock consumes everything. The choices made before may seem wrong now… because you probably had someContinue Reading