We all have the right to feel safe and to ask for help when we need it.

Whatever is happening, there is always something which can be done to help you to get through it… so please just be brave enough to ask.

SOS Directory ICELAND

Here are some posts that might help…

Breathing A B C’s

SOS – Self Oasis Sequence

IF/ THEN ==> Anxiety

IF/ THEN ==> Bickering

IF / THEN ==> Confidence

Please feel free to use the search function for any key words so you can find what you are looking for. All posts are listed on KQ.