If you could tell your coach anything right now about how your training is going… what would you say?
For all the excuses that we all can come up with, it truly is time to start back into planning for the next performance.
If you are still hiding out, at least come up with a plan of attack when the all clear is given.
… use the Poll below to submit your Top 3 training issues.
Update: Results are already showing that athletes want —>
- more training time
- improve technique
- figure out your sequence and chunk it (Tip #16)
- use a training planner to track what you are doing
- online video coaches exist… find one you like
- prevent injuries
- daily stretching… understand where you need more flexibility
- cross train and do something fun for change
- don’t do stupid stuff Rule #1