This is the easiest rule to know and the hardest to obey.
There is a little voice inside each of us which knows exactly when the line is being crossed. You can pretend all you want but the truth is waiting for you every waking moment.
You know that certain decisions are what you are supposed to do in order to have better performance –> sleep, nutrition, stretching, taking care of your equipment, friendships, personal safety…
A moment of pleasure, weakness or dishonesty will risk your future performance. Call it personal karma if you wish, but just know that you cannot cheat your true self.
You must live with every decision you make.
A podium will never have value worth trading your own truth.
–> Be GOLDEN
*** If you don’t know what or why PROOF is what it is, them please check here for the INTRO.
Kelea Quinn 