goals

Big Target Options –> How to Get Closer to What is Wanted by Thinking Smaller About the Final Goal

As an archer, the target always looks small. Hitting the centre is a real challenge — and consistently hitting it is what proves how good you are. But when you’re just starting out, the goal is simply to hit the target –> anywhere. My first session back in Monaco in 2008 was far from beautiful.…
Reviewing The Year

If you enjoy taking a look back on what you have done these last twelve months, here is a sweet option. This creator is not everyone’s cup of tea but he has struggled to make his life better so for that credit is due. If you do not want to do this version, then find…
No More Wanting… You Have to Make a Choice –> Either Say It Is a WISH or DO SOMETHING ABOUT IT

If you want to figure out your goals, then do NOT just think about what you want. Anything that your mind considers a WANT will stay in limbo land somewhere between a wish or something for which you take action. It is too easy to say that you want to do better at something. Take…
A Little Bit Today is OK

Long-term goals require persistence. Doing productive stuff when you actually do not feel like it is very challenging. Of course we all need breaks now and then, but when those days start adding up to be more than the days where you are actually making real progress then you need to be truthful with yourself.…
Know Your Truth –> PROOF

The ONE Challenge that you must do every single day is to tell yourself the truth. There is a fallacy that you need the best of everything to become the best. Often, when clients use their current conditions as an excuse why their performance suffers, I let them know the real truth. You can do…
Focusing on the Real Goals

Thank you to Primalamorous who posted this amazing quote.
Getting What You Want

It is not about wishing, hoping or dreaming to get to the finish line. We know that we must take steps every single day, no matter how small or scary or simply boring those steps may be. But when something gets in your way and you lose your momentum there is only one thing to…
How to Target the Right GOALS

The answer is not to just win at something. That is too easy to say and too hard to do. Figure out all the things you want and why… then go for them. There are many ways to win which have nothing to do with the podium.
It’s Not About the Goals

Goal setting sucks. There are all these SMART rules (Specific, Measurable, Achievable, Reasonable, Timed) and endless worksheets and experts trying to get you excited about finishing something far off in the future. BUT I want to be excited today and I want to be happy about doing it now. Thinking about competing at the Olympics…