tracking
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Has the monitoring of professional athletes’ intimate information gone too far?
The next time you enter your training data into an app, take a moment to reflect on what happens to the data? How much info do you want to share? Here is an interesting read… https://theconversation.com/has-the-monitoring-of-professional-athletes-intimate-information-gone-too-far-180890?utm_source=twitter&utm_medium=bylinetwitterbutton Paper training journals have immense value. Never think you need some fancy electronic tracking device and digital system to…
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How to Train
Most athletes do not have a private coach. There might be a team coach depending on your sport or age group but most of us are going it alone. And it is tough. With a few decades under my belt, this is what I have learned to be true: Your body is breakable so treat…
Kelea Quinn 