2023

Be Boring –> PROOF

Do you think about your environment? Not the tree-type stuff but the stuff around you… –> equipment, nutrition, sleep, morning routine, triggers, tribe There are so many items which can be controlled completely by you.It may be boring to do these little things each and every day, but they matter because they add up every…
Don’t Do Stupid Stuff –> PROOF

This is the easiest rule to know and the hardest to obey. There is a little voice inside each of us which knows exactly when the line is being crossed. You can pretend all you want but the truth is waiting for you every waking moment. You know that certain decisions are what you are…
Be GOLDEN –> PROOF

What is excellence? How do you know if the first place winner has done their best? Is finishing the race enough for you to celebrate? Answers depend of course on what is happening in your life. We all have challenges. We all have abilities. Your excellence depends on how you choose to use your abilities…
Know Your Truth –> PROOF

The ONE Challenge that you must do every single day is to tell yourself the truth. There is a fallacy that you need the best of everything to become the best. Often, when clients use their current conditions as an excuse why their performance suffers, I let them know the real truth. You can do…
FIKA / fee-Ka / tea-time

This is the best first word to learn! It seems to be a concept similar to having 4 o’clock English Tea-time or perhaps taking the French goûter, but as the Swedes do this at anytime of the day, I believe this version to be the best. FIKA / fee-Ka / tea-time FIKA is usually having…
News Postings

I have found that if I want to write about anything then it is best to get a little annoyed by something that I have read or something someone has done.
Fitted Sheets

Morning coffee on the grass while searching for the sun to shine on the Vagur fjord… It is strange how the mind plays with ideas before the real world comes in and sucks out all the energy. Starting the day with nature is definitely an ideal situation. Today, thoughts have been about the tug of…
The Miracle of Right Thought by Orison Swett Marden (1910) –> Magnetised to the Ideal

As I focus on the ideal, I am making lots of life changes. Each one builds upon the last. There is complete rejection of past habits and a tremendous effort to dissect my beliefs. Additionally, much coffee has been consumed. Yesterday, I stumbled on to a site specializing on old books –> www.forgottenbooks.com. Some of…
Making Another Shift

What is happening