Category: 50 Challenges

The thing you should have done but have yet to do is causing you trouble. You assumed there would always be time but when time came you still did not do it. Stop waiting, wishing and wandering around looking for a better time. This is it. This is the moment of your life when you…

The only way to grab the power that someone has over you is to accept your flaws. Any unaccepted weakness will always be a pressure point and allowing anyone to use it for their own gain will only cause you further pain. You are a collection of so many pieces that fit into an amazing…

There is something you want to do. It started as a little idea some time ago and you simply stored it away in the back of your mind. It was too crazy. There were too many reasons not to do it. You rationalised that you did not have the resources to make it happen. But…

What things would you change about your lockdown? If granted three wishes, what would you have done to prepare yourself, relationships, projects, health, location? Why? Examine deeply how those changes would be better for you today if your actions had been different? Ask yourself why 3 times and keep digging below surface answers to get…

Before going to bed tonight, you are challenged to do twenty unique things to physically and mentally help yourself. Doing 20 pushups counts as one thing by the way! Examples could be stretching, meditation, laundry, vacuuming, shower, beauty masque, a healthy meal, healthy snack, hugs, breathing exercises… Twenty might seem like a lot but you…